Alcohol Free Spirit experiment Group Coaching
Do these statements ring true for you?
How can I have fun if I don’t drink?
I need my glass of wine to relax.
I lose my friends if I don’t drink.
I don’t drink any more than my friends and family.
Have you thought, I want to take a break from alcohol, but I’m scared that if I take a break that means I have a “real” problem with alcohol?
Do you feel like you are living two lives? You love Jesus, but you love your cocktails and wine a little too much. You wake up in the middle of the night and beat yourself up again.
Do you wonder why you used to be able to take it or leave it, but now you are questioning how much you are drinking?
Are you sick and tired of waking up sick and tired?
I don’t want to quit forever. I just want to control my drinking.
I feel disconnected from my faith. I feel like I’m a fake.
When we took a break from alcohol, these are the thoughts we had:
Are You Ready For A Change?
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It’s time for a break.
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It’s time for renewal of your mind, body and Spirit.
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It’s time to make alcohol small and irrelevant in your life again.
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It’s time for you to give yourself the gift of real self-care.
What we learned is when we took a break from alcohol we both found that we came alive!
Joy returned.
Our mental and physical health improved.
Our spirits awakened.
Joy returned. Our mental and physical health improved. Our spirits awakened.
Hello there! We are Amy Edwards and Suzanne Nissen.
We are both Certified This Naked Mind Coaches, and Certified Christian Mental Health Coaches and we know how you feel!
We have lived the shame of the detox to retox cycle with alcohol.
We both were gray area drinkers. Stuck because we were not “alcoholics” and we were drinking like many of our friends, family, & co-workers.
We were both sick and tired of being sick and tired.
We both were waking up and the magical hour of 3 am sweating and full of anxiety and regret!
We both thought we were alone!
We both were of two minds! Sitting in the pew wanting a closer relationship with God and hungover.
You are not Alone! Join us this January for a new beginning! You can just take a break and you won’t be alone. Millions of people around the world Are Sober Curious so you won’t be the only one doing it. But take advantage of learning and growing with us!
Sign up now and receive $100 off !
Hear from Your Coaches!
Here’s What Women Are Saying About AFS!
“Allow yourself to come as you are with no perceived notions or agenda . The coaches will know, guide you to areas of exploration with a loving hand faith in the Lord.” -Sarah S.
“Our shared faith made this a safe space for me to share my own challenges and offer support based on my own experiences. Amy and Suzanne were very helpful in coaching me through several personal and work events that involved alcohol. They gave me many useful strategies for staying alcohol free and for handling uncomfortable questions.” -Dana S
Join us for our Alcohol-Free Spirit Experiment January 7th! Here is how the program will run.
Week 1 - the Pause
We start with the Pause. You are not actually going to stop drinking this week unless you want to! We know this is counterintuitive, but we want you to just give yourself a mental break from trying to quit quitting alcohol.
We will be examining why you drink and why you want to take a break from alcohol. We will also be talking about mindset and preparing for a 30-day break from alcohol.
Week 2,3,4, & 5 - The Deep Dive
We will doing a deep drive into all the reasons and science behind why we drink. We will be looking at all the beliefs we have around alcohol. You will receive daily emails and video teachings that we have adapted from Annie Grace’s work - The Alcohol Experiment.
Week 6 - The next steps
We will be talking about your next steps! We will talk about moderation, and we will talk about living a new life alcohol free, if that is what you decide to do! No pressure, no judgment.
Each week we will have a faith talk about how to strengthen our connection with God.
Are you ready for a new beginning? Here’s the breakdown:
✔ 12- 60 minute weekly group coaching calls. ($1,200)
✔ 30 Daily emails & video teaching ($449)
✔ Tactics, Journaling prompts, Worksheets ($45)
✔ Email Support & Text Support
✔ Bi-Weekly Check-Ins to keep you motivated
✔ Small Group Connection-Facebook Group
✔ 6- Weekly Faith Talk - Pre-recorded ($299)
✔ Monday Motivations ($299)
✔ Friday Happier Hours - weekly Facebook ($299)
Plus, Daily Devotions & Motivations along the way!
