Blog
are You Asking the wrong Question?
I would rather kick the can down the road than question my thinking. I would often think, "My drinking isn't that bad to have to quit?" A better question to ask is, "Is my life good enough like this?" Full of hangxiety and regrets, I just stayed stuck in a constant "groundhog" day.
5 Mindest mentalities
You Can Do Anything You Use To Do Drinking Alcohol Free - Like Going To A Concert!
Last Friday night, we went to the Walker Hayes Concert! We are still doing the things we love to do AF!
Don’t believe the lie that you can’t have fun without alcohol! Be a Sober Rebel! Going against the grain!
It’s all about your mindset!
Comparison trapped Me
Why Can’t I Get This? Why Am I Falling Apart?
In the fall of 2015, I was at home. The kids had left for school. It was a very dark time for me. I was full of emptiness, Calling out for help. Dark thoughts of wishing I was dead or never born were swarming in my head. (My own George Bailey moment.) Praying for God to help me. I called Matt. “I can’t go to work. I need help!” I couldn’t move. I just sat and cried.
I got into counseling finally at age 47. Things got better. I gained tools to help me, but the one thing I needed to release was still in the room. The one thing I still leaned on and went to was alcohol. I never shared with my therapist that I was using alcohol to numb out from my own internal disappointment in my life.